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The Disadvantages of Video Game Addiction

Source: Internet Addiction Resource

When it comes to video game addiction, what are the disadvantages? Obviously this sounds like a ridiculous question. If something is considered an addiction isn’t it often associated as a negative? Does this association itself make it a disadvantage? The disadvantages lie in the specific qualities a video game addiction can conjure or impede.

In recent years the interactive game has become an amazing development in the area of image quality, realism, interactivity, and the variety of games available to users. These advancements have led children and young adults to spend more of their time gaming and less time together sharing with one another.

The following are a few of the disadvantages that can come with a video game addiction:

  • Personal physical health can be seriously impacted from poor video gaming habits. Gamers become lazy and neglect necessary activities such as eating healthy and proper foods, damaged eyesight, headaches and the inability to sleep.
  • Video games can negatively affect the mental health of gamers. Focussing one’s attention on video games requires all their attention and leads to a reduced contact with the environment around. This can also lead to a lack of interest in daily activities and hobbies. Furthermore, gamers become isolated in their addiction and lack the necessary social interaction with families and friends.
  • Spending many hours in front of a screen and not enough social interaction can also cause social problems thus resulting in gamers becoming shy and introvert. Many of the games developed today are more violent, leading gamers with the tendency to lose control and become more aggressive.
  • A new research has proved that excessive playing of video games can actually stunt the growth of a human brain. While there are games that can stimulate brain activity in both the left and right hemispheres of the frontal lobe. The frontal lobe of the brain is associated with learning, memory and emotion and continues to develop till the age of 20. This raises a level of concern as brain development is imperative during those crucial years.

Parents should understand the severity of keeping track of the amount of time their child spends in front of the screen playing games and also what type of games they play. Every aspect of an activity has its advantages and disadvantages; so is the law of nature. What we can do is try to maintain a balance and get the best of what it has to offer, be it nature or technology. Sometimes the best and simplest remedy is to just unplug and take a walk.